@ Chris: LOL! So true.
@ Vincent: Looks like you’re on a mission! Arnold’s Encyclopedia is still one of the most detailed books on bodybuilding available by it’s sheer quantity, but the routines of old (steroid using pros) were insanely high volume in comparison to what is known to work best today. This argument goes back as far as the feud between Arnold & Mike Mentzer at the 1980 Olympia!
@ Danielle: Whilst flattered that you too aspire to look like me, I think you’re at safe distance from that goal for all eternity. 😀