I’d be curious to see this warehouse gym. Those are the gyms I love, so long as they’re not too ratty! I used to train at Genesis in the UK, where the national powerlifting team were training. Raw as hell, chains laying about the place, atlas stones and tractor wheels out in the yard, it was awesome.
I sympathize on the ‘eating’ thing, I’ve relied on liquid nutrition myself at times when I’m pressed. I have been missing my treat shakes since I’ve been here to be honest, though I notice that fueled.cn stock All Max Whey, which is a great product for the money. ON’s Hydrolysate is an awesome protein, but it’s just so damn expensive.
I’ve always encouraged solid food first to anyone I’ve advised. There are some great proteins out there, and even new classes of protein being developed, but it’s all superfluous to a solid foundation. I’m fortunate in that I love to eat, and I can eat big, so it’s not tough for me to get what I need. Horses for courses!
Maybe we should hook up for a workout. I’m training at Mega Fit downtown, which is a decent gym, but there’s zero atmosphere most of the time.
And too many treadmills!